Personal Training

Personal Training in Hitchin

Feel stronger, fitter, and more confident with 1:1 coaching that’s simple, supportive, and built around your lifestyle.

Beginner → confident Strength + toning focus Clear plan + accountability Expert level coaching

Your free consultation is a relaxed chat to understand your goals and recommend the best next step.

What you’ll get

A clear plan

Training that’s tailored to you — no guesswork, no overwhelm.

  • Goal-focused sessions
  • Progression that makes sense
  • Confidence with equipment

Accountability

We keep you consistent, supported, and moving forward every week.

  • Regular check-ins
  • Simple targets
  • Motivation without pressure

Results you can feel

Build strength, improve fitness, and feel great in your body.

  • Stronger & more toned
  • Better energy
  • More confidence

How it works

1) Book a free consultation

We’ll talk goals, lifestyle, and what you’ve tried before — then map a simple plan.

2) Start training with confidence

We coach you through every step, track progress, and adjust as you improve.

This is perfect if you…

  • Want to feel confident in the gym
  • Need structure and support
  • Are tired of starting and stopping
  • Want strength, toning, and fitness
  • Prefer a supportive training environment
  • Want a plan that fits real life