FAQs
1. Is RAW Performance Gym open 24/7?
Yes — RAW Performance Gym offers 24/7 access for members via secure key-fob entry. Once you’re signed up, you can train whenever suits you best, morning, evening, or overnight.
2. Do you offer Personal Training?
Absolutely. We provide 1:1 Personal Training tailored to your goals — whether that’s strength gains, fat loss, mobility improvement, or general fitness. Our coaches craft bespoke programs and guide you every step of the way.
3. What is the Team Transformation programme?
Team Transformation is our flagship group-based plan, combining structured workouts, coaching, nutrition guidance, and accountability. It’s designed to deliver measurable results in an environment of support and community. We run TT sessions every 10 weeks, we would recommend visiting here for more in-depth details.
4. Can beginners join RAW Performance Gym?
Yes! RAW is for all fitness levels — beginner, intermediate, or advanced. Our coaches are trained to scale workouts, coach proper form, and help you progress at your pace. No previous gym experience is required. We recommend booking a FREE Consultation to discuss what memberships are the best for you
5. How do I join RAW Performance Gym, and what are the membership options?
To join:
Visit our “Membership” page or contact us.
Choose the plan that matches your goals (e.g. 24/7 access, Team Transformation, 1:1 coaching).
Sign up either in person or online.
You’ll get your door code & welcome pack upon sign up.
We offer flexible membership tiers, including full gym access, coaching add-ons, and transformation programs.
6. Do I need to book classes or sessions in advance?
For our revamped circuit sessions we encourage booking in advance to secure your spot. You can book your space here:
https://rawperformance-gym.co.uk/circuit-timetable
7. Is there parking available at RAW Performance Gym?
Yes — we offer on-site parking for members, making it easy to drive in and train without worrying about street parking.
8. What should I bring for my first session?
For your first visit, bring:
Gym clothes & trainers
A water bottle
A towel
Any previous fitness or medical information (if applicable)
A positive attitude (we’ll handle the rest!)
9. Do you offer trial days or guest passes?
We do offer trial sessions or guest passes in many cases. Contact us or check our Membership page to see current promotions or introductory offers — this is a great way to try the gym before committing.
10. How can I contact you or find your location?
You can reach us by:
Phone: 07403 545269
Email: info@rawperformance-gym.co.uk
Visiting in person at: 12 Station Approach, Hitchin, SG4 9UW
We’re happy to answer any further questions, the easiest and fastest way is via WhatsApp, or by email