JOIN RAW

RAW RECOVERY

RECOVER.BUILD RESILIENCE.

HBOT. SPORTS MASSAGE. INJURY ASSESSMENT.

Recovery services inside RAW for people who want to move better, feel better, perform better and rebuild stronger.

BOOK RECOVERY MEET THE TEAM
RAW Recovery services

RECOVER • REBUILD • PERFORM

RECOVERY ISN’T A LUXURY.
IT’S PART OF THE PLAN.

RAW Recovery brings together Hyperbaric Oxygen Therapy, Sports Massage and Injury Assessment so our members and clients can recover properly, move better and keep building stronger for life.

CHOOSE YOUR RECOVERY

THREE SERVICES.
ONE PURPOSE.

HBOTHyperbaric Oxygen Therapy designed to support recovery, performance and wellbeing.

BOOK HBOT
SPORTS MASSAGERelease tight muscles, reduce soreness, improve movement and support better recovery between sessions.

BOOK MASSAGE
INJURY ASSESSMENTGet clarity on pain, restriction or injury with a professional assessment and a clear plan to move forward.

BOOK ASSESSMENT
HBOTRecover Faster
MASSAGEMove Better
ASSESSFind The Cause
REBUILDStronger For Life

WHAT DO YOU NEED TODAY?

THE RIGHT SERVICE
FOR YOUR BODY.

Need deeper recovery?
Choose HBOT.

Feeling tight, sore or restricted?
Choose Sports Massage.

Dealing with pain or injury?
Choose Injury Assessment.

Unsure where to start?
Message RAW and we’ll guide you to the right option.

RAW Recovery treatment

MEET YOUR RECOVERY TEAM

SPECIALIST SUPPORT
INSIDE RAW.

HBOT SUPPORTGuidance around your hyperbaric oxygen therapy sessions and how to use recovery as part of your wider training plan.
MASSAGE THERAPISTSports massage support for muscle tension, soreness, movement quality and general recovery.
INJURY SPECIALISTAssessment support to help identify what may be causing pain or restriction and what your next steps should be.

HOW TO BOOK

SIMPLE.
DIRECT.
EFFECTIVE.

01

Choose

Pick HBOT, Sports Massage or Injury Assessment.

02

Book

Use the booking button or message RAW directly.

03

Recover

Attend your session and get the right support.

04

Build

Move better, train better and build stronger for life.

QUESTIONS

RECOVERY FAQ

Can I book Sports Massage even if I’m not injured?

Yes. Sports massage can be used for general recovery, tightness, soreness and movement quality.

When should I book an Injury Assessment?

If you have pain, restriction, recurring discomfort or you are unsure what is stopping you from training properly, an assessment is the best starting point.

Can I combine HBOT with Massage or Injury Assessment?

Yes. Recovery services can work well together depending on your goal, training load and current condition.

How do I know which option is right for me?

Message RAW and we’ll help you choose the best place to start.

READY?

RECOVER BETTER.
BUILD STRONGER.

RAW Recovery. HBOT. Sports Massage. Injury Assessment. To Build Stronger People. For Life.

BOOK RECOVERY MESSAGE RAW