Team Transformation RAFFLE
Win a place on our next Team Transformation starting 7th August 2023
Client Results
A revolution in group personal training transformations
Raw Performance has redefined group training and the results you can get from them. We’ve spent countless hours revising and optimising our group training model to bring all our clients the best, most life changing results possible, in an affordable group training setting.
Team transformation uses the same Science backed, data driven methods from our 1:1 transformation however it’s delivered in a team/group training setting (with no more than 1 coach to 4 people). This means you get incredible results in just 12 weeks for less!
How Team Transformation Works
Unlike other group training classes/services with team transformation you’re investing in a total body transformation package lasting 9 weeks. You’ll train with a pt and a dedicated group of peers all pushing each other to be accountable and push each other to the absolute maximum every session generating the best body transformations results possible.
Learn More About Team Transformation In The Following Video
What Results Can You Expect?
Whether you’ve never stepped foot in a gym before, have experience in the gym and want better results or feel like you’ve tried everything to get the results you’re looking and they’ve not happened, our proven track record and incredible client results are proof that if you commit to the process ,follow your plan & work hard the remarkable results are a guarantee, regardless of your ability, experience level or age.
Whether you’re looking to Build muscle, drop fat, improve your health & anything in-between our dedication, experienced personal trainers & proven methods will give you the measurable results you want through team transformation.
Consultation Process
This is the first step to letting us know the components that will allow you to achieve fantastic results. All areas are covered in the consultation, from training & nutrition history to stress management and sleep optimisation.
Bespoke Nutrition Plan
Your nutrition plan is bespoke to your goals and desires and will look at calories, macros and nutrient timings as priority. This will coincide with your goals and ensure that your goals are met on a daily and weekly basis.
Training Sessions
During your training, your trainer will take full control on ensuring you are pushed to the max within the sessions and the Team Transformation aspect focuses on a combined amount of work output during the session.
Tracking AND Adjustments
We work on a progressive overload approach that allows for greater chance of progression within the sessions. In terms of nutrition, we have daily and weekly trackers that dictate to whether adjustments to nutrition are needed.
What Next?
We pride ourselves on the Team Transformation as providing that vital kickstart to your fitness journey, and we offer a wide range of programs to build on your initial success. We offer every single member a plan for going forward
Access all Areas
As part of this program we offer all applicants a 24/7 membership which will give you access to the gym, classes, nutritional consultations, PT consultations and access to speak to one of the team at any point